Not so good today. Definitely less than half my water, maybe even close to a quarter. Ugh. I can feel the difference, too, because I'm feeling a little more sluggish. I guess I'm learning how important water is in our diet! The really sad thing is, before all this, I doubt I even got a quarter of my water in on a daily basis. I was really bad!
Still going strong with no sugar! :)
No comments:
Post a Comment