Wednesday, July 23, 2014

Day 24

Golly, today was not any better than yesterday.  I think I did even worse than yesterday on water!  Gotta find a way out of this rut!

I am happy that my no-sugar effort is still going strong!

I think all of my trouble areas would be helped if I started getting to bed earlier.  I don't know if that's a realistic thing to try and change though.  I've pretty much always been a night owl, so other than an occasional early night, I will probably continue to be a night owl.

The kids and I watched the movie "What about Bob?"  today.  Very funny!  But one good thing that I took away from it was that ... baby steps can lead to big change.  So, perhaps a small step I can make towards going to bed early is getting in pajamas and brushing teeth early - like 8/9pm.  Too often I find that I put those things off, and for really no good reason.  But I do have a hard time going to bed without those being done.  So for now, I will work on those 2 baby steps.  :)  Good night!

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